SELF-ESTEEM: AN INTERPERSONAL THEORY
Adam Blatner, M.D.
November 6, 2007
With no pretense to the following being a comprehensive analysis, I
would suggest that the following dynamic has all-too-often been
overlooked:
Young people, including young adults, are often given instruction and a
good deal of advice, not infrequently mixed with subtle or overt
reproach, blaming, or scolding. The advice and instruction is in fact
vague, made up of platitudes and generalities.
For example, the plight of young mothers may be worsened by injunctions
to “be sensitive,” and so forth. (See my paper on unhelpful
overgeneralizations.)
The fact is that many of those presuming to give such advice are in a
predicament: Being older, or supposedly more experience, they feel
expected to “know.” In fact, they have just muddled through. Or they
might have worked out some tactics that work for themselves and certain
people they’ve helped, such as a given child with a given temperament,
intelligence level, and so forth—but in truth these tactics well might
not work well when applied to a different child with a different
individual makeup, or by a parent with a different set of other
temperaments and skills.
The process of education or training, giving advice, often requires a
higher level of analytical skills and a capacity to work with the one
being trained so as to ensure not only competence in the skills being
taught, but also a sense of competence and confidence. For this, action
approaches, experiential learning, rehearsal, feedback, opportunities
to repeat, make mistakes, get support, and try again, all are
indicated. Needless to say, this is far from the kinds of instruction
and advice most frequently and pervasively offered.
Yet if ineffective guidance is given by seeming authorities who are
unwilling to admit even to themselves that they may not really know how
to teach or support effectively, then the student gets a double
message: What I am teaching you should work. (This is in fact untrue.)
Moreover, if it does not work, you (the student) are morally lacking in
paying attention, caring enough to exert genuine effort, being wilfully
stupid, being un-wilfully stupid, and so forth. None of this is stated
explicitly, but through tone of voice, insistent repetition of
over-generalities or platitudes, and the like, the student is assailed
with injunctions laced with—let’s say it clearly!—shaming!
In other words, student taught by teachers who don’t know they can
teach—and this includes the supposedly friendly “help” of neighbors,
aunts, older siblings, parents and grandparents, ministers, social
workers, and others in the “helping” role—will end up having “lowered
self-esteem” because no one in the system can explain why the student
is not “getting it.”
A slight digression. The behaviorist psychologist, B. F. Skinner, has
been criticized for lacking in certain “humanistic” values in
suggesting that we should use more principles of operant conditioning.
Yet what this approach means is that those who take on the role of
helper are thus obliged to analyze their teaching challenge, to break
down the learning into truly attainable incremental steps, and to
construct reinforcements—even encouragement will do—for each step.
Well, this is truly a kind way to be taught. The student isn’t blamed!
The teacher is infinitely patient, because if the student isn’t
“getting it,” the teacher then takes responsibility to further refine
these two principles: Break down the learning a little more finely,
apply the reinforcements at the right time or exercise more
discrimination as to which reinforcements are more likely to actually
get results.
Few advice-givers, parents, teachers, and even, alas, therapists,
follow these pretty obvious principles. I’m talking especially about
the challenge of supporting skill-building in some specific way. Other
therapeutic components such as listening, empathizing, and so forth are
not being considered at this point, but acknowledged to have their own
values when applied judiciously.
A corollary: There are certain goals that really involve
skill-building, and other components in therapy or education cannot
substitute for this. So part of the task is to analyze what is needed
when, rather than to apply a limited set of helping tactics that
officially are part of the repertoire of a certain school of thought.
This is another argument for intelligent eclecticism, and it applies in
parenting and education and marriage as well as in therapy.
To restate, then, the thesis: Some problems of self-esteem are
generated in a crazy social matrix, one in which helpers are
ineffective, the “helpees” are being given mixed messages (i.e., I know
how to help you, plus more specific advice that is nevertheless far
from actually helpful, plus increasing impatience and blaming when the
supposed instruction or advice doesn’t take). The shame experienced by
the helpees then is transformed into behaviors that may be
pseudo-diagnosed as “low self esteem.” This makes it the neurotic
problem of the patient, student, child, helpee. The possibility that
the helper might be foolish or offering crazy and oppressive types of
pseudo-help doesn’t occur to anyone in the system. If this is so,
unless this more accurate diagnosis is considered, the folly escalates,
with everyone becoming more frustrated.
Alternative types of teaching /helping might involve more enlightened
forms, including more feedback and attention to feedback, analysis of
the issues involved, patience, consideration and revision of the
helper’s own assumptions and methods, rehearsal and experiential
learning, and the like.
I would be interested in your feedback----email to
adam@blatner.com