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Metacognition: Thinking About Thinking

Lecture 6B: MORE ABOUT SPIRITUALITY

AND AN OVERVIEW-SUMMARY
Adam Blatner, M.D.

November 4, 2013: This is a supplement to the last lecture of a six-lecture series on "Thinking About Thinking" given to the Fall Session of the Senior University Georgetown.

A Changing World

This lecture series has been looking at the way we think in our changing world. We used to take thinking for granted and attended instead to the kinds of science that explored what was objective, out there. Now we are attending more to subjectivity, what’s in here, and working towards sharpening our capacity to notice and use the various types of illusion.

Some kinds of images and ideas are really just fine, as are some myths, fairy tales, constructs we create for ourselves. I think we’re approaching a time when people can explicitly know—be aware—that we are making these myths up. It’s like pretending. The point here is that we don’t have to pretend that we’re not pretending in order to enjoy whatever we’re pretending. We can know we’ve chosen to imagine various images, roles, etc. If they work most of the time, fine. On the occasion they don’t work, not having repressed our creativity allows us to shift gears.

It’s sort of like driving. We can assume that if all cues are okay when we’re driving, we’re okay, but we’re alert to some cues being danger signals, and even if they occur only 1% of the time, we can rouse ourselves to respond with a move towards safety. There are some jobs like this, too, hours and hours of boredom interspersed with moments of terror—airplane pilots, anesthesiologists, military guards. They’re trained for wise responses in this 1% range.

But having an awareness that there are these 1% problems can be very invigorating, keeping us awake rather than letting us slip into hypnosis or slumber. That’s the next step in consciousness-raising. Not to believe nothing—that’s too worrisome; nor to believe uncritically—that’s too gullible. To know that believing is a convenience—that’s something our culture hasn’t recognized as necessary.

Multi-Modal

I noted in this series that thinking in its larger sense includes feeling, intuition, imagining. These combine with myths, popular ideas, your own thinking, to generate not only some orientation to your world, but also your sense of self and meaning. Indeed, meaning for most people bridges over into spirituality.

So having talked about illusion, effective thinking, creativity and play, social embedded-ness, and language, in this final talk I’ll address spirituality.
ticulated fully.

Not that we need stop exploring. There are a million frontiers of ignorance, and there’s no harm in pursuing this or that idea and making breakthroughs. There is no harm in testing these and finding that some are flat wrong, some are true only within certain parameters. But the future continues to open up new horizons we hadn’t anticipated, and that in turn throws all our knowledge into the category of possibly relative or partial. It’s okay. We’ve always done this opening to new horizons, and as far as I can tell, we always will.

What’s foolish, now that we have expanded our research base in a thousand ways, is the assumption that any philosophy, any truth, any idea will be found to be ultimately, finally so—not likely in our own lifetime or the lifetimes of many generations. We’ve discovered as we open new horizons that for every door opened, we discover a handful of other, often more basic questions.

This throws into a highlight the idea that we think we’re clever in relation to how we used to think, but are unable to imagine how folks might think about our clever thinking a century or so in the future. On reflection, we’ve always done this; kids do this about their younger years; but we now can realize that the dream of ultimacy may be well beyond our capacity to know.

Psychology—the study of the mind—is faced with a number of paradigms we have little knowledge of:
  - what are dreams about? Does it make sense to dismiss them as illusions of the mind?
  - but then why do they seem so telling to that part of us that wants to understand more?
  - and even if they reflect the power of the unconscious to generate meaning where there is only the experience of random events, what then does that mean about our unconscious mind?
  - From where do inspirations come? Great music, poetry, scientific insights, mystical visions?
  - What is the value in dismissing these if they can better be put to use in our lives?
 
So, too, there are many frontiers of psychology that involve positive expectations, faith, trust, opening to inspiration or re-visioning—and the way these activities bear fruit, or seem to! What’s going on here?

Is there such a thing as value in too much skepticism psychology is so multi-dimensional that it fails to be able to be subjected strictly to scientific methodology. Science is not the only way to assess a towards this rapprochement between the pretensions of scientific psychology and mystical religion.
                    
The illusion from the last century is that science and religion are two so-called magisteria, realms of discourse about what topic. There’s politics, economics, pragmatics—how useful it is—anthropology—and the ology means only study, not a determination of whether something exists or not. The criterion of measurability and tangibility is a very weak one, though for a while popular in the 20th century.

Still for a while science in many people’s minds seemed opposed to religion, but again that was when both were perhaps more extreme in their claims. Many have since attempted to and felt they had bridged the gap. This talk aims right in the middle and assumes no necessary either-or conclusion must be drawn.

Converging Factors

In the 1950s through the 1980s many factors were converging: First, in the early 1970s psychoanalysis was declining and in the 1960s many, many schools of psychotherapy sprang up. By the late 1970s there were hundreds of alternative types of psychotherapy. See my papers about this history. There were also offshoots that to varying degrees integrated spiritual endeavors.

Second, there have been elements in psychiatry throughout that have been more sensitive to spirituality, infusing chaplains’ training in the late 1960s, integrating more psychology  during that era, bridging over to Jung’s analytical psychology. Jung broke with Freud around 1914. Jung considered mystical and psychic experiences were certainly worth attending to, not just dismissing. Freud wasn’t able to see that this was not just giving in to what he called "the mud of occultism," but Jung had a point: what is the occult other than depths of subtle experiences that were similar to depths of the sub-microscopic realm, or the astronomical realm, or electronic realm, or other realms not immediately observable by the unaided senses. That’s really all occult means—hidden. There’s a difference between inaccessible to ordinary sensation and the judgment of non-existence. Alas, early on Jung didn’t really build an organization the way Freud did, nor make efforts to ensure orthodoxy. But he did explore the interface between the uncanny and the ordinary, and he respected spirituality.

Another influence that grew in the mid-20th century was the influx of Eastern thought—yoga, Zen Buddhism, and other religions, many of which were really more psychologies than religion, in terms of the core teachings. When immigration rules shifted in the later 1960, this culture accelerated.

Meanwhile, there were analysts and Christian clerics interested in what the East had to offer, and they wrote books. Others were more philosophical and looked for meaning as an organizing construct, such as Viktor Frankl, who survived the Nazi concentration camps. We’ll return to meaning further on.

Now should we underestimate the influence of LSD and other psychedelic agents and the writings that were associated with these experiences—this too contributed. Indeed, Jung’s psychology—but not Freud’s—was the only one near able to explain people’s experiences on LSD or other drugs. This continues to grow slowly as a responsible trend, slightly, but the pressure stays on.

All these met in the1960s along with Humanistic Psychology, which examined not what rats or monkeys or babies may have done, but what adult humans were capable of.

Reductionism, as I pointed out before, is the assumption that more complex systems can be understood by first understanding more simple systems. Reductionism tends to say thing like nothing -but. Mind is nothing but nerves firing off. It doesn’t realize that systems have their own qualities at every level besides those on the lower level—so systems theory has tended to replace reductionism.

As a result, in this last century, and more in the last half-century, there has been an acceleration of the opening of mind. The more different voices are heard, the more dialogue, the more stimulation, the more creativity. The expansion has been more than just additive, straight line, it has beeen logarithmic, more like an upward sweeping curve—which I think makes for a symbol for the time we are lucky enough to be living through.

In fact, thinking blurs off into other categories, such as social psychology and sociology, as I talked about in the 4th lecture, or language, in the 5th lecture, or religion, in this lecture. And as culture gets exposed to more different kinds of religion what rises to the surface goes beyond the particulars of the religion, but begins to reflect on themes they all have in common. So let me offer some definitions here:

Besides cultural forms, religion tends to go through a number of cultural filters that are problematical. First is the emergence of consciousness, the way people think. Dare we recognize that people thought in terms of paradigms that are two or three stages back from today, but we still preserve their writings as adequate if not sacred?

There’s also the way people of lesser consciousness tend to take messages from higher consciousness and interpret them at their own level of consciousness. A pickpocket at a conference of saints will only see their pockets. So many teachings that are meant allegorical are taken literally, for example. We must recognize that people promoted to high rank and status and sainthood may have been so promoted for political reasons, because the people promoted were judged to be loyal to the ones designating the promotion. It’s not unheard of. If that were so, not all people thought of as holy or sainted or high status were spiritually enlightened. Dare I say that? Just maybe.

The point is that religion may obscure or distort spirituality, and as more forms of spirituality are entering into the conversation, more people are reaching for what is common to them all.

This ends up blurring over into psychology, sociology, language, all the stuff we’re talking about and then again much more beyond our conversation. Although we could say that psychology extends to and interpenetrates everything, in terms of how we interpret stuff, paradigms, world-views.

Trans-personal Psychology

Building on this historical perspective, it is notable that a branch of psychology emerged that not only acknowledged spirituality, but sought to make it a fulcrum for personal development and, to some degree, psychotherapy itself. Around 1950 humanistic psychology emerged from the earlier tension between behaviorism and psychoanalysis. Both earlier theories were based on reductionism—if we can understand babies and little children—in the case of psychoanalysis----or rats and monkeys—in the case of behaviorism—maybe we can understand people. Humanistic psychology started from the top down: No, what if we recognize that humans are profoundly more complex and we work with that complexity: what can humans do that babies or children or animals do not do?  Such as explore the frontiers of art, poetry, meaning-making, even mysticism.

From this by 1960more people began to explore spirituality, though most tried to transcend the prejudices of the religion of their birth. From this came an interesting compromise. Even as atheism was hitting its peak in some ways, so a balancing cultural force of exploring something vaguely religious, meditation. The influx of the influence of Yoga and Zen and other Eastern religions is relevant here. First, let me say that Eastern spiritualities are much more psychological and much less dogmatic. Second, smart people could relate to or at least be curious about these trends. Anyway, it’s a complex mix but out of humanistic psychology came transpersonal psychology, the idea that the mind participates in more than just reason. It promoted intuition. It wove in a fair amount of Jung’s work, which had been somewhat pushed to the margins by 1950s.

The psychedelic revolution helped bring Jung back, though, because Jungian type psychology was the only psychology that even half-explained the experiences a lot of folks were having on LSD. Freudian and other psychologies had almost nothing of value to offer. So a whole sub-field of psychology, trans-personal psychology, opened up, starting around 1968. I was at one of their planning meetings. I was just a resident and in that sense, I was at the fringes of the cutting edge.

At the time, then general intellectual current enjoyed the illusion of becoming illusion-free, as if that were possible. We now know it is not. There’s a story about this on the internet. One can seek to realize the illusory nature of this or that idea only to fall into the illusion that one can live without illusions. I’ve been thinking about this for some time and doubt that anyone has achieved this, or that it is actually achievable.

One can become increasingly aware, however, about the co-existence of ideas, fantasies, thoughts, opinions, beliefs, and the idea that they are all yet tentative, based on our evolutionary understanding, limited by our minds. We can realize that no truth that is beyond the trivial can be ar
Feminism

At this point I want to mention a very deep shift in spirituality, especially in Western cultures: It has tended to be assumed that God and holiness is male and then certain allowances are made for the cult of Mary, but she better confirm to the roles given. On the other hand, some esoteric workers past and present say that at a certain age, past child-bearing, there’s an increasing process of re-incorporating and re-balancing male and female qualities in people of both genders. Men need to stop being warriors and become more tender. Women need to be less nurturing and be able to balance male qualities. And so forth. It’s really quite complex and further needs to be expressed through the near infinite variety of individuality.

But the very idea of empowerment for women has been tearing up mainstream religions, causing schisms, and so forth, and let’s acknowledge that this re-balancing speaks to both psychology and spirituality as well as sociology.

What’s going on here is that often women pick up on spiritual truths in ways that are potentially useful to our species’ growing understanding, and men need to listen rather than try to assert their own status by virtue of their genitalia. We’re talking about a level of consciousness development that surpasses gender.  From Stanza 22 of the Gnostic Gospel of Thomas, discovered at Nag Hammadi in Egypt in 1945—the same time the Dead Sea Scrolls were discovered to the northeast—:  Jesus said to them, "When you make the two into one, and when you make the inner like the outer and the outer like the inner, and the upper like the lower, and when you make male and female into a single one, so that the male will not be male nor the female be female ... then you will enter [the kingdom]."

Jung had talked about this inner holy marriage of male and female, and many people are writing about the need for a need for the blurring or even elimination of the deeply-held sharp distinctions of what men do and what women do. These distinctions fit with language, with mind, with deeply held paradigms.

Paradigm Shift

A paradigm refers to a rather deeply held and far-reaching assumption in a culture or an era. It’s not a simple local theory, but a world-view. Competitiveness is a pervasive paradigm in contemporary culture, applying to school work as well as to economics. It applies, alas, to international relations. In a way the triumph of the West over Two World Wars was good in some ways—being a loyal American and all, and hating especially the Nazi persecutions and so forth—but it did reinforce for a good long while that good guys win, even though we almost lost, even though it was the sheer weight of our productivity, manpower, the old general’s reply to how he won battles—get there first with the most!  But no, we attributed our victories to merit: We deserved to win because, well, because we were the good guys.

This was comforting, if not objectively true. It fits the mind’s tendency to validate after the fact, to valorize, to make into heroes, those who won. But the coming world as we are living through it is requiring ever-more that we learn to be diplomatic, to negotiate, that war is a thousand times more expensive in every way than peace, that we can no longer afford war.. Not that the powers that be will agree to this, but the paradigm is shifting, that’s the point, and many many factors feed into this.

This historical point again, like society and spirituality, overlaps with thinking. Returning to the theme of spirituality as psychological, we are recognizing many aspects of mind besides the merely rational or conventionally scientific. Poetry and mysticism is not entirely rational, but neither is it childish. That’s the point.

So this last lecture in this series opens to the unconscious in a new way, considers the possibility of experiences that are not recognized as real by mainstream Western culture, but are accepted as being of course real by much of the rest of the world. Let us not be too quick to think that we are all that civilized just because we’ve invented weaponry.

Mahatma Gandhi—Mahatma means great soul—was asked in the 1930s by some reporter what he thought of Western Civilization, and Gandhi-ji replied, “I think it would be a good thing.” Civilization as it aspires to be is hardly what it is. It’s a little bit more than two centuries ago, but not much. It’s our terrible conceit and lack of humility that points to our achievements with more pride than they deserve. Yes, they are achievements. No, they are yet very far from what thinkers call civilization. Indeed, some forms of world-view are strikingly lacking, such as the modern view that we are indeed separate in a meaningless universe, so might as well get what you can while the going is good. There’s no sense of interdependence, that we’re all in this together, you know, the stuff Yeshua ben Yusuf —also known as Jesus—talked about.

I’m not talking about religion, except that there are many, many forms of religion that have grown out of the deep sense that there’s more to life than just getting what you can. But religions are the products of people trying to get organized and that process sometimes degrades what is believed so that the lowest common denominator can participate. The recent move of emboldened atheists challenge the worst abuses of religion, but there are within and beyond religions many whose experiences have taught them that there is more, yet. This more, yet is then clothed in ideas, beliefs, rituals that are understandable to the individual.

The Chakras

Anyway, in the olden days, in the mid-20th century—, science was here and spirituality in the form of religion was there and never the twain should meet—unless you were either a fundamentalist or from south Asian Indian, in which case, duh, they were never apart. Now that our ethnocentricity has softened and people from India are not just viewed as all non-Europeans as benighted, people are growing to recognize that their culture has been thinking of the problem of mind as a non-divided phenomenon for over twenty-five hundred years.

Much of religion in India is a folk religion, a religion of the people, simple, for uneducated souls. But some of it is highly refined, as in the best schools of theology in the West today, only it’s been going on with them at the highly refined level for two thousand years, and there’s like ten times the amount of sophisticated writings than there are in the so-called enlightened West.

With this preamble what I’m getting at is that when it comes to mind they’re far in advance of us in many ways. They call it yoga, and it’s about the mind and soul as much as the body. One of their systems for thinking about this is kundalini yoga which proposes seven centers of consciousness that can roughly be associated with different nervous plexuses along the spine—and these are called the chakras.

I don’t want to introduce foreign words and concepts but I have to because in the West we don’t  have any equivalents. We have a rough equivalent for the lower chakras, but no recognition of the existence of the higher ones. I’m building up to a psychology of spirituality here. It's by no means the only map of the journey, but it offers some interesting perspectives:.

The first chakra at the base of the spine was associated with behaviorism, conditioning, the recognition only one or two centuries ago that there are these things called basic motivationss, hunger, thirst, having to go to the bathroom, stuff like that.

The second chakra reflects what I talked about in the fourth lecture, that humans are deeply social, herd animals, like cows, not loners like some few animals. So sex is channeled into family and romance, and birth is channeled into belonging and bonding of mother and child, and Freud began to explore these, and others extended it.

The third chakra involves doing and the feeling of competence. Alfred Adler noticed this. We not only want to be related, we want to feel competent. We waver between feelings of inferiority—it was Adler who introduced the term inferiority complex—and try to over-compensate by proving how we’re superior. The ideal, by the way, is to be helpful, to belong, to be identified not with  the self but the community—which bridges over to the next higher state.

Moving up from the base of the spine towards the crown of the head, the fourth chakra is the principle of inclusiveness.  It’s the recognition of the duty to kindness as extended to all people and many animals. It’s what Paul meant by If ye have not charity—love —ye are as a tinkling bell.
     In spite of Gandhi’s message, a distortion of this inclusiveness is  what all the feel-good do-gooders are trying to affirm by threatening to bomb Syria—very third chakra—because they’re not inclusive enough and mildly genocidal bad guys.

Now my point is that in the West we have imposed a gap between love and God and we must then submit to God as to king, with blind obedience. It is heresy to recognize that we too can partake of God. Well, we have allowed some mystics to say this and condemned other mystics to heresy, excommunication, and sometimes death by being burned at the stake—which should be recognized as torture, please note—for saying this. Nor were Christians the only ones to do this—Muslims and others in history have also persecuted visionaries—but it’s been documented so much more in the West.

But south Asian Indians knew that there were higher levels of consciousnes and built that into their spirituality—about which there is so much and I am so relatively knowledgeable and also ignorant that I will say little, except this:

There’s a level of consciousness that involves letting go of conscious thinking. A really inspired preacher does this, lets the spirit think through him. Charismatic worshippers also let the spirit run free—there were a few Jewish tzaddiks—holy men—who did this, but it’s more known as sub-cults within both Roman Catholicism and Protestantism. It happens in some Muslim sects too.

What is this dynamic of true inspiration—letting the spirit speak?  Mediums in South America,  shamans in many indigenous cultures, and also musicians, artists, dramatic improvisers, all know this letting it flow.

You actually do this yourself when you loosen up and get spontaneous. Sometimes a little alcohol helps.

On the whole, though, the West has been uptight, has valued self-control, has insisted on everyone being on the same page—we call it orthodoxy. It’s an old tradition. In India it’s expected that everyone work it out—if they’re so inclined—most are not—but there’s no heresy, either. Indeed, Hinduism as we call it is not a single religion but innumerable ways of practicing spiritual upliftment, with this guru or that, following more this manifestation of divine unfoldment—this god—or that one, sort of the way people in the west follow saints or denominations.

But yoga has been the intellectual edge that has contemplated it all—and not just with the head, but also with the heart, body, etc. The west has separated soul-mind and non-soul body, which is folly—but they haven’t made that barrier there.

Anyway, they recognize inspiration—that’s the point here. And they recognize that cultivating inspiration is a worthy activity for those who like that sort of thing. And there’s a growing number of people who do in the west—these are the folks who are wanting religion to be “relevant,” who want it to transform them personally, and who are not satisfied with  just going through the motions and feeling the pleasure of belonging in the camp of the righteous—which is just fine for most folks.

The Higher Chakras

I confess I know a little about these, but not well. I have only lightly touched into 6th chakra, which for me was moments of letting go, surrendering, not trying to know what I know. Seventh chakra, I suspect, is beyond me in this lifetime, and my own destiny or dharma is to help people get to 4th and 5th chakras. If I could make a tiny contribution to that end, that would be wonderful. If all I do is stimulate you, or stimulate you to validate your grandkid, that's cool too.

Summary

So there’s a reaching, but it’s not clear what to reach for. As God becomes more distant as space is recognized as being a zillion times bigger than we used to think, the god within becomes an interesting though vaguely heretical idea.

I’m saying that we’re living in a time when the psychology of spirituality is quickly becoming a matter of fact as much as the psychology of social bonding, the psychology of creativity, the  psychology of play. We’ve known about the psychology of disease in a rather crude way, and have come to recognize the psychology of folly, of the combination of ignorance andi illusion—but these others are also psychologies and that’s what this lecture series is about.

References:

Johnson, Kurt and Ord, D.R.  (2012). The coming interspiritual age. Vancouver: Namaste.

Kallen, Horace M. (1927). Why religion: New York: Boni & Liveright.
   Buildson William James. Varieties. Henri Bergson
 
ReManning, R. (Ed.)(2011). 30-Second Religion: the 50 most thought-provoking religious beliefs, each explained in half a minute. New York: Metro Books / Sterling / Ivy Press (UK)..

Smith, Huston. Why religion matters: the fate of the human spirit in an age of disbelief. 2001. New York: Harper Collins.

 
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